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Body Composition On the cultural side of things, hobbyist and professional athletes alike often feel pressured to maintain a toned, muscular physique, even to the detriment of performance, due to perceptions about what an athletic body should look like

Fuente: Referencia : Rubino DM, Greenway FL, Khalid U, et al

Over-the-counter (OTC) options, such asdimenhydrinate (Dramamine), and prescription medications , such as ondansetron (Zofran) and metoclopramide (Reglan), may be useful

If nausea persists beyond seven days or causes inability to keep fluids down, contact your provider about dose reduction or anti-nausea medication like ondansetron

If you have specific health conditions such as kidney disease, discuss appropriate protein intake with your healthcare provider or dietitian