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Nelson et al

Plus, to ensure their range is as inclusive as possible, they have recently released some of their most popular flavours in a 10ml nicotine-free option

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While they don't deliver nicotine like the NRT options mentioned above, off-the-shelf gum or mints infused with calming herbs like chamomile or peppermint not only freshen your breath, but also deliver a stress-relieving boost, helping curb cravings throughout the day

The rise in non-daily smoking started several years earlier among cigarette smokers from more advantaged social grades but the relative change between November 2006 and April 2024 was more pronounced among those from less advantaged social grades (PR = 3.08 [2.713.59] for C2DE vs