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Every student should know the rules and policies for alcohol use at Cornell the ABCD signs of and what to do in an alcohol emergency how Cornells Good Samaritan Protocol and NY State Law protect you if you call 911 for help in an AOD emergency how to get help if you or a friend is struggling with use how to limit negative consequences of drinking (see below) Health risks associated with alcohol According to the CDC (2018) and NIAAA (2018), alcohol consumption can lead to: increased short-term risks (e.g., accidents, injuries, alcohol poisoning, violence, unwanted sexual activity) a variety of longer-term physical health risks including but not limited to: high blood pressure, heart disease, stroke, liver disease, digestive problems (e.g., ulcers and gastroenteritis), and certain types of cancers (mouth, esophagus, pharynx, larynx, liver, and breast) exacerbated mental health problems including depression and anxiety social problems problem with academic performance, learning and memory, loss of productivity Tips for lower-risk drinking If you drink alcohol , try these tips to enjoy the buzz while avoiding the risks and negative consequences

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Week 5-8: Replace one additional occasion per week until you are fully transitioned to nicotine-free alternatives

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